Tags: Pay It Forward

Implementing the Kindness Challenge in the Workplace

We’ve all heard the saying, “a little kindness goes a long way.” And, while its exact origin may be a bit of a mystery, its meaning is clear – we could all use a little kindness. Human interaction is crucial and will help create a positive environment. It’s no secret that showing gratitude with a simple “thank you,” makes us all feel appreciated about our work and encourages us to perform at our very best. In recent years, there’s been a lot of research on kindness in the workplace, signifying the... Read More

‘Tis the Season to Enjoy a Stress-Free Holiday

“Tis the season for merriment”—but isn’t that always easier said than done? While the holidays of afford us many joys — quality time spent with family, good food, thoughtful and generous gifts — they also entail an incredible amount of stress: the good food often requires lots of careful preparation, and holiday shopping can be a nightmare, not to mention the financial stress we put on ourselves to ensure a perfect experience for our loved ones. So how can we stay grounded and present and truly let ourselves enjoy the... Read More