Tags: Gratitude

‘Tis the Season to Enjoy a Stress-Free Holiday

“Tis the season for merriment”—but isn’t that always easier said than done? While the holidays of afford us many joys — quality time spent with family, good food, thoughtful and generous gifts — they also entail an incredible amount of stress: the good food often requires lots of careful preparation, and holiday shopping can be a nightmare, not to mention the financial stress we put on ourselves to ensure a perfect experience for our loved ones. So how can we stay grounded and present and truly let ourselves enjoy the... Read More