This weekend is Memorial Day, the unofficial start of the grilling season. Summer is a great time for cookouts, picnics and all kinds of outdoor fun. Don’t let foodborne illness spoil your summer. Follow these 9 tips for summer picnic safety to make sure your next outing doesn’t end with a trip to the emergency room. Wash your hands thoroughly before handling food and utensils. Unless you are planning to picnic the next day or are freezing food, do not prepare meals ahead of time to prevent bacteria growth. Cool... Read More
Your Inner World
Getting married? Tying the knot is a 'qualifying life event' that could help you get health insurance coverage before the next enrollment period in November.
Summer is just around the corner and for many of us that means it’s time to plan our summer getaways. Road trips are the most popular method of travel in America, so you’ll be in good company when you hit the road this summer. Whether it’s a long weekend or a week away, here are a few things you should do to ensure a fun, safe and successful road trip. Before You Go Give your car a good once over. Are the tires good? Here’s how to check. When was... Read More
Between video games, phones, iPods and tablets, it’s not difficult to see why the average child is spending too much time with electronic devices. Here are two strategies for keeping 'screen time' under control.
Big changes in your life? Don't forget health insurance coverage!
Positive thinking is great for your mind and body. Here are three ways to embrace it:
The new Federal Poverty Level guidelines and what they mean to you:
Health insurance rules are changing again this year. Here's what you need to know.
Research shows that smiling has some significant health benefits. Are you smiling enough?
Want to avoid a serious injury from a wintertime fall? Walk like a penguin!